Sunday, August 13, 2006
On Tuesday,25 July 2006,I had my NAPFA test.It was sooo hard.During lunch,me and a few of my friends went to eat lunch first then we went to practise Sit Ups and Shuttle Run and Incline Pull Ups.For the Incline pull ups,I managed to do only 10 of them and then I wanted a B at least for itI was every scared.Finnaly,the time came.We went up to the hall and then put down our bags and take off out pinafore.I put my pinafire in my friends bag.HeeheeWhen we were ready after we put our bags and all,a teacher called me and my friend to go there.We were the leaders.My friends had to take attandnce while I had to give the papers out.So boring.First,we went to our first station.It was the Incline Pull Ups.To my suprise,I did 17 of it.I was so happy.Our next station was the Shuttle Run,my favourite.My first timing was 10.8 my friend was 10.7.Then my second try,I missed the beanbag.Big mistake.But I meanaged to catch up with my friend .My friend that had 10.7 got 10.9 for the second try while my timing was 11.somthing.Next station was the Sit Ups.So easy although I had messy hair after that.I wanted to get 36 but I had 34.Well,still good.My friend did 40 so many.Next station was the Standing Broad Jump.I jumed like 13 something for both.So bad.Our last station was the Sit And Reach.I did 36 cm for the first try and the second was 33cm.2 more cm for 36cm then I get a A.After all that,we went back to the hall and then we were dismissed.My total score wasIncline Pull Ups:17=B=4 pointsShuttle Run(4x10m):10.8 and 11.something=A=5 pointsSit Ups:34=A=5 pointsStanding Broad Jump:13something and 13 something=C=3 pointsSit And Reach:36 and 33=B=4 pointsTotal:21 points=Just GOLD*Wait,still got 1.6km run on 4August.My whole body is aching now because of NATFA!!!!!^^(..)((")(")(bunny)^^(..)((")(")(bunny
_____`together always* |1:25 AM|
